Mental Health Association in DE

Join Teneshia Duncan of Art Mind LLC for a creative and therapeutic experience! In this hands-on workshop, you’ll design and decorate your own memory box—a safe space to symbolically store intrusive thoughts, difficult memories, negative self-talk, or heavy emotions. Through art, reflection, and self-expression, you'll gain tools to release what no longer serves you. No artistic experience needed—just bring your heart and an open mind!